Wifi Health Risks

Despite wifi health risks, most people prefer it to the cumbersome wires that come with Internet connectivity. But have you ever wondered why your cell phone gets hot when you use it? It’s because the cell phone is emitting microwaves which cause it to become hot. These days if you question the safety of wireless […]

What Is the Science Behind the Paleo Diet?

People tend to question the paleo diet without investigating its claims and rationale first, so here we do a simple explanation of the science behind the paleo diet for those curious about it. The first thing one must understand is that the diet is premised on an evolutionary concept of medicine. According to proponents of […]

No-Dairy Calcium Sources in the Paleo Diet

A common concern with the paleo diet is that it could lead to harsh decreases in calcium for the body due to the elimination of the traditional sources of calcium: grain and dairy products. However, the truth is that a bit of smart dietary management takes away the worries quite easily. There are still other […]

Healthy Fats List for Effortless Health and Nutrition

Any good diet should contain a healthy fats list. Whole foods that contain healthy fats will keep hunger at bay and improve heart health. High Fat Foods That Are Good for You Eggs are a great, quick food to eat. While some may be thinking about a raw egg in a smoothie, you may want […]

Salt Lamps – Do They Work?

You may have heard the buzz about salt lamps. Do they work? If you are looking for a way to help with indoor air quality, anxiety, stress, and a host of other physical and mental ailments, a Himalayan salt lamp might be all you need. Himalayan salt lamps are becoming more popular as people realize […]

Top 3 Weight Loss Herbs That Won’t Kill You

Weight loss herbs are widely available everywhere, but do they work any better than their pharmaceutical counterparts? More importantly, are they any safer? There have been many recalls of diet pills by the Food and Drug Administration (FDA). These recalls have left the impression that diet pill makers are playing fast and loose with regulations […]